Over the past few months I have been having cognitive behavioural therapy, or CBT. This is to help me with my symptoms of post traumatic stress disorder (PTSD). There has been a lot of talk about mental health in the news recently so I thought I would just go through what CBT actually is for…
Category: Sight Loss
Love your liver – Alcohol doesn’t
“Don’t drink” they say, “You’ll damage your liver” they say. What does that even mean??? You may be sitting there supping your drink in a beer goggled bliss. But it won’t last forever. You really don’t know what damage you are doing to yourself. Yes this is a drinking lecture, but it’s not just any…
Trampolining (and visually impaired)
At school many years ago now PE was definitely not my thing. Cold, wet, shorts, losing at everything, hated it. I think we stuck in one activity for half a term and then moved on to something else. So I would have weeks on end of dreading PE. When it was our turn to use…
My Lucky List
Today i have been feeling a bit down and somebody suggested that i make a list of things that i am grateful for. I thought this would be a good thing to look back on and keep updated. It is so easy to lose focus on the things we have got, by dwelling on the…
This is me
Hello blog world! You may have seen me around before but this is my first ever very own blog! I have blogged for other people in the past and I still will. But sometimes everything has to fit into a box, or follow a certain theme. Sometimes I don’t want to fit into a box,…
Welcome To Glitter In The Darkness – Thank you for joining me
Hi Everyone! Thank you for taking the time to look at my page. Let’s see how this thing goes. This is just about me, my life, my thoughts and my experiences of living as a visually impaired person in England.
Glitter In The Darkness 