Mood Swings and Roundabouts (They are more than just swings!)

When I first started to struggle with my PTSD (Post traumatic stress disorder) two years ago, I realised that my moods were very up and down. Some days I’d be really happy and bubbly, others I’d be quite stressed and then others I’d be quite down. Some days I’d just feel completely drained and washed…

Sunday – The day of rest (boredom)

There’s just something about Sundays. I don’t know what it is. Growing up it was always the day of staying in and cleaning the house. We did go out sometimes on a Sunday, but that’s what Sunday reminds me of. Staying in, having a lay in, tidying, cleaning, changing the sheets, nothing fun. When I…