Over the years I have come to realise that thinking does not do me any good. I’m not really sure that it does anybody any good. Over thinking doesn’t anyway. Over thinking just sends your mind around in circles and it never ever ever ends. There’s so many things in life to over think and…
Tag: Mental Health
Love your liver – Alcohol doesn’t
“Don’t drink” they say, “You’ll damage your liver” they say. What does that even mean??? You may be sitting there supping your drink in a beer goggled bliss. But it won’t last forever. You really don’t know what damage you are doing to yourself. Yes this is a drinking lecture, but it’s not just any…
My PTSD Journey – Part 1
For a while now i have been feeling quite unsettled. My moods have been really up and down. Some days waking up feeling mentally exhausted and flying off the handle at the most ridiculous things. Then other days i will wake up full of beans and ready and raring to go. However when I get…
Glitter In The Darkness 