When I first started to struggle with my PTSD (Post traumatic stress disorder) two years ago, I realised that my moods were very up and down. Some days I’d be really happy and bubbly, others I’d be quite stressed and then others I’d be quite down. Some days I’d just feel completely drained and washed…
Tag: anxiety
Her – The Dark Side of My Mind
For years now I have been in a battle with Her, the dark side of my mind. The side of my mind that is full of negative thoughts. Throughout this time I have thought of this side of me a bit like a different person, like an evil twin. There’s the real me and then…
Hey PTSD, You’re back!
Going into the lockdown my post traumatic stress disorder (PTSD) has started to show it’s ugly mug again. The trauma I experienced was seven years ago. I spent three months in hospital and was in and out of critical care three times. I am obviously really thankful for this, because it saved my life. But…
Coronavirus Diary – Page 13 (Feeling slightly normal)
Today was the first day that I have had a proper day out since the end of March. I haven’t been shielding, but I haven’t had work to go to, so I have been stuck in the house for a long time. I do have a few serious medical conditions, so I have been trying…
Coronavirus Diary – Page 7 (A tough week)
Week nine already? In some ways the weeks seem to be flying by, but then when I think about the last time things felt normal, it feels like so long ago. Things started to change slightly last week, the lockdown has eased a little. This is really good, but also very complicated and confusing. At…